How do you deal with impostor syndrome as a graphic designer?
Learn from the community’s knowledge. Experts are adding insights into this AI-powered collaborative article, and you could too.
This is a new type of article that we started with the help of AI, and experts are taking it forward by sharing their thoughts directly into each section.
If you’d like to contribute, request an invite by liking or reacting to this article. Learn more
— The LinkedIn Team
If you are a graphic designer, you might have experienced impostor syndrome at some point in your career. Impostor syndrome is the feeling that you are not good enough, skilled enough, or qualified enough to do your job, even when you have evidence of your achievements and abilities. It can affect your confidence, creativity, and productivity, and make you doubt your own work and value. In this article, you will learn some strategies to cope with impostor syndrome as a graphic designer, and how to overcome the negative thoughts and emotions that hold you back.
Recognize the signs
The first step to deal with impostor syndrome is to identify when and how it affects you. Some common signs of impostor syndrome are: comparing yourself to others, feeling like a fraud, dismissing positive feedback, fearing failure or criticism, avoiding challenges or opportunities, and procrastinating or overworking. If you notice any of these behaviors or feelings, acknowledge them and try to understand where they come from. Are they based on facts or assumptions? Are they realistic or exaggerated? Are they helpful or harmful?
-
It is difficult sometimes if your work is not supported or is taken for granted. It can really wear down your self-confidence. Having imposter syndrome in addition to that really takes a toll. With the help of a therapist, I'm learning to believe more in myself, do creative work that is just for myself and loved ones, and put client or employer needs, wants, and preferences in focus.
(edited)
Challenge the impostor thoughts
The second step is to challenge the impostor thoughts that undermine your self-esteem and performance. Impostor thoughts are the negative beliefs that you have about yourself and your work, such as "I don't deserve this", "I'm not good enough", "I'm just lucky", or "I'm a fake". These thoughts are not true, and they can be replaced by more positive and realistic ones. For example, instead of thinking "I don't deserve this", you can think "I worked hard for this". Instead of thinking "I'm not good enough", you can think "I have the skills and experience to do this". Instead of thinking "I'm just lucky", you can think "I earned this opportunity". Instead of thinking "I'm a fake", you can think "I'm a professional".
-
It's that sneaky self-doubt that can hinder even the boldest creators. But fear not, we've got a compact guide to help you beat it. Impostor syndrome drops hints you might recognize: Comparison Trap: Ever measured your work against others? That's impostor syndrome whispering. Fraud Feels: Feeling like a design faker? Yep, impostor syndrome talking. Compliment Dismissal: Brushing off compliments? Impostor syndrome loves that. Fear of Flop: Scared of failing? Impostor syndrome often stokes that fear. Challenge Dodge: Skipping opportunities due to self-doubt? It's a telltale sign. Work Extremes: Overworking or procrastinating? Impostor syndrome might be playing tricks.
Celebrate your achievements
The third step is to celebrate your achievements and recognize your strengths as a graphic designer. Impostor syndrome can make you overlook or minimize your accomplishments, and focus on your flaws or mistakes. To counter this, you need to remind yourself of what you have done well, and how you have contributed to your projects and clients. You can keep a portfolio of your best work, a list of positive feedback, a record of your goals and progress, or a journal of your gratitude and pride. You can also share your achievements with others, such as your colleagues, friends, family, or mentors, and accept their compliments and praise.
-
I encourage myself to look at my achievements through the eyes of 'younger me' as this helps put things in perspective. Imposter syndrome can make achievements seem underwhelming, but I've achieved things this year that I couldn't have even imagined five years ago. Adjusting your perspective is so important when you're battling imposter syndrome.
Seek support and feedback
The fourth step is to seek support and feedback from people who can help you grow and improve as a graphic designer. Impostor syndrome can make you feel isolated, insecure, and afraid to ask for help or advice. However, you are not alone, and you can benefit from the guidance and encouragement of others who understand your challenges and aspirations. You can join a graphic design community, network with other designers, find a mentor or coach, or participate in online courses or workshops. You can also ask for constructive feedback from your clients, peers, or managers, and use it to learn from your mistakes and celebrate your successes.
-
As a young designer (eons ago), at times I took feedback as a personal attack because I was dealing with imposter syndrome or feeling down about myself or my work. When you're feeling low, there's a tendency to view criticism as directed at you and not your work. Instead, keep these things in mind: - Remember you are not what you do. Your work is a reflection of your talents, skills, and abilities, but it does not define you as a person. You're more complex than that. - Ask people you trust for feedback. Take what they say with the understanding that their intent is to help you improve your work. - Keep an open mind. You may not make all the adjustments suggested, but be open to other points of view. They might lead to better ideas.
(edited)
Embrace the learning process
The fifth step is to embrace the learning process and adopt a growth mindset as a graphic designer. Impostor syndrome can make you think that you have to be perfect, know everything, and never make mistakes. However, this is unrealistic and unsustainable, and it can prevent you from trying new things, exploring new ideas, and developing new skills. Instead, you need to accept that graphic design is a dynamic and evolving field, and that you are always learning and growing. You need to view challenges as opportunities, mistakes as lessons, and feedback as tools. You need to be curious, flexible, and resilient.
-
Never been a believer in imposter syndrome. I view it more as amateur, professional relationship. The amateur feels incompetent working around professionals. In a way you're still a student, take this time to learn from those around you. Thats assuming you have gotten a job right out of school with no experience, so far, I have not.
Practice self-care and compassion
The sixth step is to practice self-care and compassion, and treat yourself with kindness and respect as a graphic designer. Impostor syndrome can take a toll on your mental and physical health, and cause you stress, anxiety, burnout, or depression. To prevent this, you need to take care of yourself and your well-being, and balance your work and personal life. You need to set realistic and attainable goals, prioritize your tasks, manage your time, delegate or outsource when needed, and celebrate your milestones. You also need to rest, relax, exercise, eat well, sleep well, and have fun. Most importantly, you need to be gentle and forgiving with yourself, and remember that you are human, not a machine.
-
You also need to hold firm to the mindset that not only do you create a product that clients need and want to buy, but that you play a key role in the internal team dynamic. You produce something that others on your team simply can't. That is why the role exists and why they rely on you to do the design work. Absorb that. Relish that. Live into that. Don't compare yourself to others in your organization who hold different roles and are constantly commenting on your designs. You hold a unique and important position and you need to embrace that in order to give voice to it, and win people over to what you bring to the table as a designer, and to the choices you make in your designs.
Here’s what else to consider
This is a space to share examples, stories, or insights that don’t fit into any of the previous sections. What else would you like to add?
-
All too often, imposter syndrome and other angst/anxiety comes from too much thinking about the project and NOT ENOUGH actual doing of the work. Allow yourself to have some creative/play and really start to get into the project. If that is difficult, then hone on a piece or item of that project or design that gives you a “way in”. Be willing to not necessarily have an answer or quite know where it’s going to go, because sometimes being IN PROCESS can lead you to that anyway.